Musculoskeletal

Tendinitis

Tendinitis is an inflammation or irritation of a tendon — any one of the thick fibrous cords that attaches muscle to bone. The condition causes pain and tenderness just outside a joint. Tendinitis can occur in any tendon. It is most common around the shoulders, elbows, wrists, knees, and heels.

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Symptoms

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Causes

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Treatments

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Prevention

Condition Overview

Understand key symptoms, causes, diagnosis options, and treatment pathways for Tendinitis. This overview is intended for patient awareness and should be followed by specialist consultation.

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Symptoms

  • Pain described as a dull ache, especially when moving the affected limb or joint
  • Tenderness
  • Mild swelling

Causes

  • Repetitive motion or sudden injury
  • Age-related (tendons become less flexible)
  • Some conditions such as diabetes or RA

Diagnosis

  • Physical examination
  • X-rays (to rule out other conditions)
  • MRI
  • Ultrasound

Treatment

  • Rest
  • Ice
  • NSAIDs
  • Physical therapy
  • Corticosteroid injections
  • Platelet-rich plasma (PRP)
  • Surgery

Risk Factors

  • Age
  • Occupation (plumbers, painters, manual laborers)
  • Sports participation
  • Systemic diseases (diabetes, RA)

Prevention

  • Ease into exercise routines
  • Use proper posture
  • Take breaks from repetitive activities
  • Stretch regularly

Prevalence

Tendinitis is extremely common, responsible for about 30% of all soft tissue injuries.

Related Conditions

Musculoskeletal

Achilles Tendinitis

Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. It most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. It's also common in middle-aged people who play sports, such as tennis or basketball, only on the weekends.

Musculoskeletal

Arthritis

Arthritis is a broad term that refers to inflammation of one or more joints, causing pain, swelling, stiffness, and limited range of motion. There are more than 100 different types of arthritis. The most common forms are osteoarthritis and rheumatoid arthritis. Arthritis is a leading cause of disability in the United States.

Musculoskeletal

Back Pain

Back pain is one of the most common medical problems, affecting most people at some point in their lives. It can range from a dull, constant ache to a sudden, sharp sensation that leaves a person incapacitated. Pain can be classified as acute (less than 6 weeks), sub-chronic (6–12 weeks), or chronic (more than 12 weeks). Most back pain is mechanical in nature.

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